This post is a discussion of a current events issue that is controversial in nature and hotly debated with anyone and everyone weighing in on their opinion. Might as well state my opinion for the record for those who may be concerned. The issue of discussion is transgender athletes competing in sports. At the centerContinue reading “Transgender Athletes in Sports”
We don’t always win and we don’t always get what we win. This post is about learning to be happy not merely in-spite of our losses but even because of them. True joy is not about outcomes but processes and attitudes.
This post is about how to harness the power of physiology and desire to create meaningful action that can help you achieve your goals.
This post describes the futility of avoiding stress and discusses isntead the value of leaning into stress head-on and leveraging the art of dealing withs tress to forge greater happiness.
Happiness is not experienced as dormant state of pleasure and indulgence. Happiness is created through the pursuit of ideals and embracing the struggle towards those ideals.