This post is about how to harness the power of physiology and desire to create meaningful action that can help you achieve your goals.
This post is about the important role that ambition plays in our happiness and how unchecked or reckless ambition can make us deeply unhappy.
Any goal worth achieving requires sustained effort, focus, and drive.
Happiness is no different.
Commit yourself to happiness, prepare for setback, remain focused, and maintain your grasp firmly upon it once it is realized.
Happiness is a decision and a skill. We build that skill with habit and constant effort.
“People do not decide their futures, they decide their habits and their habits decide their futures.” F.Matthias Alexander Like anything of significance, the realization of one’s ultimate happiness is a habit. Being happy begins with a choice but to reach the level of true, lasting, and meaningful happiness, requires habitual focus and effort. Making aContinue reading “Thought for the Day: Happiness is a Habit”