This post is a discussion of a current events issue that is controversial in nature and hotly debated with anyone and everyone weighing in on their opinion. Might as well state my opinion for the record for those who may be concerned. The issue of discussion is transgender athletes competing in sports. At the centerContinue reading “Transgender Athletes in Sports”
Category Archives: health
Losing and Happiness
We don’t always win and we don’t always get what we win. This post is about learning to be happy not merely in-spite of our losses but even because of them. True joy is not about outcomes but processes and attitudes.
Liver King: Wise or Wack-Job?
This post examines one of the internets most popular and controversial figures: the Liver King.
Though the character is obviously and intentionally absurd, his core 9 core tenants when followed would likely lead to greater health and happiness to those who would follow.
Use Heat for Health and Happiness
This article is about the physiological and neurological benefits of deliberate heat exposure, and how to leverage these scientific tools to enjoy happier lives.
Prepare to Die
This post is about using the inevitability of death to inspire us to proactively explore the most important parts of living and to ensure that we have prioritized those parts so that we live the most meaningful life we can imagine for ourselves.
Happy Together 