This post is inspired by a quote by the stoic philosopher Epictetus, which I shared on my Instagram, twitter, and blog page earlier this morning, but felt like there was more to say. The quote was: “you are what you repeatedly give your mind to.” When I first read this quote it immediately invoked thoughtsContinue reading “Avoid That Morning-Scroll to Set Your Day Up for Happiness an Success”
Category Archives: health
Go Workout. Advice on Happiness
Sometimes a change in mental state begins with a change in physical state. , Sometimes what we need to move from malcontent to happy is a little exercise.
Happy Together 