Happiness Thought for the Day: Do Your Best

 “Success is peace of mind, which is a direct result of self-satisfaction in knowing you made the effort to do your best to become the best that you are capable of becoming.” – John Wooden The theme of the blog for the last several days has been success. I often use the terms happiness andContinue reading “Happiness Thought for the Day: Do Your Best”

Happiness Comes BEFORE Success

Summary 1. Those who are happy are more successful 2. Happy people are better at handling stress which facilitates their success 3. Happy people hardwire their brain for happiness with positive habits 4. Focusing on happiness before success means greater satisfaction 5. Prioritizing happiness before success means greater acceptance One of the greatest issues inContinue reading “Happiness Comes BEFORE Success”

Happiness Thought for the Day- September 24, 2021: Happiness comes from beautiful choices

“If your choices are beautiful, so too will you be.” – Epictetus When a person takes care of their physical health by eating nutritious food, drinking water, exercising, and abstaining from junk, the result is a visibly attractive and healthy body (not to mention a presumably healthy and joyous mind as the two are inextricablyContinue reading “Happiness Thought for the Day- September 24, 2021: Happiness comes from beautiful choices”

Don't Find Time, Make Time for your Happiness

When it comes to what is important, don’t find time, make time. This thought builds off of yesterday’s post about time management. I think that when it comes to time management, it is important that we have the mindset that we will make the time for what matters rather than find the time. Finding timeContinue reading “Don't Find Time, Make Time for your Happiness”

Happiness Thought for the Day (September 20, 2021): Happiness is a collection of small successes

“Great things are done by a series of small things brought together.” Vincent van Gogh One of the most challenging aspects of self-improvement or of achieving our goals is that we set such lofty goals for ourselves but lack any plan to bring us closer step-by-step. If your goals don’t seem a little bit crazyContinue reading “Happiness Thought for the Day (September 20, 2021): Happiness is a collection of small successes”