Happiness Thought for the Day – September 25, 2021, Look within yourself to create Happiness

“The cause of my irritation is not in this person, but in me.” – Anthony de Mello If you find yourself constantly frustrated with others, and angry at an unjust world for which you blame all your troubles, then perhaps it isn’t that you are irritated with the world, but with yourself. Only our perceptionsContinue reading “Happiness Thought for the Day – September 25, 2021, Look within yourself to create Happiness”

Happiness Thought for the Day- September 24, 2021: Happiness comes from beautiful choices

“If your choices are beautiful, so too will you be.” – Epictetus When a person takes care of their physical health by eating nutritious food, drinking water, exercising, and abstaining from junk, the result is a visibly attractive and healthy body (not to mention a presumably healthy and joyous mind as the two are inextricablyContinue reading “Happiness Thought for the Day- September 24, 2021: Happiness comes from beautiful choices”

Happiness Thought for the Day, September 23, 2021 – shifting perspective for Happiness

“Life is always happening for us, not to us.” – Tony Robbins I read this quote of Tony Robbins in Tim Ferriss’s book Tools of Titans, where he has compiled many of the most meaningful content from his most impactful interview and podcast guests. This quote by Tony Robbins is all about perspective It recallsContinue reading “Happiness Thought for the Day, September 23, 2021 – shifting perspective for Happiness”

Happiness Thought For the Day, September 22, 2021: Focus your attention

“You become what you give your attention to.” – Epictetus It often makes me marvel with wonder when I read from authors who lived thousands of years ago and realize that people in bygone millennia were concerned with the same issues and notions as we are today. Speaking over 1,800 years ago, Epictetus could littleContinue reading “Happiness Thought For the Day, September 22, 2021: Focus your attention”

Happiness Thought for the Day (September 20, 2021): Happiness is a collection of small successes

“Great things are done by a series of small things brought together.” Vincent van Gogh One of the most challenging aspects of self-improvement or of achieving our goals is that we set such lofty goals for ourselves but lack any plan to bring us closer step-by-step. If your goals don’t seem a little bit crazyContinue reading “Happiness Thought for the Day (September 20, 2021): Happiness is a collection of small successes”