We don’t always win and we don’t always get what we win. This post is about learning to be happy not merely in-spite of our losses but even because of them. True joy is not about outcomes but processes and attitudes.
This post is about how to harness the power of physiology and desire to create meaningful action that can help you achieve your goals.
Any goal worth achieving requires sustained effort, focus, and drive.
Happiness is no different.
Commit yourself to happiness, prepare for setback, remain focused, and maintain your grasp firmly upon it once it is realized.
This post describes the futility of avoiding stress and discusses isntead the value of leaning into stress head-on and leveraging the art of dealing withs tress to forge greater happiness.
Happiness is not experienced as dormant state of pleasure and indulgence. Happiness is created through the pursuit of ideals and embracing the struggle towards those ideals.