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Losing and Happiness

We don’t always win and we don’t always get what we win. This post is about learning to be happy not merely in-spite of our losses but even because of them. True joy is not about outcomes but processes and attitudes.

Liver King: Wise or Wack-Job?

This post examines one of the internets most popular and controversial figures: the Liver King.
Though the character is obviously and intentionally absurd, his core 9 core tenants when followed would likely lead to greater health and happiness to those who would follow.

The Opportunity of Change

“Happiness is not the belief that we need to change but the realization that we can.” Don’t change because you MUST, choose to change because you CAN.

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