This post is a discussion of a current events issue that is controversial in nature and hotly debated with anyone and everyone weighing in on their opinion. Might as well state my opinion for the record for those who may be concerned. The issue of discussion is transgender athletes competing in sports. At the centerContinue reading “Transgender Athletes in Sports”
We don’t always win and we don’t always get what we win. This post is about learning to be happy not merely in-spite of our losses but even because of them. True joy is not about outcomes but processes and attitudes.
This post examines one of the internets most popular and controversial figures: the Liver King.
Though the character is obviously and intentionally absurd, his core 9 core tenants when followed would likely lead to greater health and happiness to those who would follow.
This article is about the physiological and neurological benefits of deliberate heat exposure, and how to leverage these scientific tools to enjoy happier lives.
As you can see in the picture, today is mental health day. Check on your people and make sure they all know that you are a source of help, safety, comfort, and love in any situation. We all fight battles but sadly mental health is one that many of us are afraid to admit weContinue reading “World Mental Health Day: October 10, 2021”